स्वस्थ रहने के स्वर्णिम सूत्र | Healthy life style rules by Ayurveda

स्वस्थ रहने के स्वर्णिम सूत्र  आचार्य चरक के अनुसार; ब्राहमेमुहूर्तेउत्तिस्ठेज्जीर्नाजीर्णाजीर्णेनिरुपयेत  सदा ब्रह्ममुहूर्त (प्रातः 4-5 बजे) में भोजन के पाचन होने का विचार करते हुए उठना चाहिए। इस समय प्रकृति  मुक्तहस्त  से स्वास्थ्य, प्राणवायु, प्रसन्नता, मेघा, बुद्धि की वर्षा करती है। बिस्तर से उठते ही मूत्र त्याग के पश्चात उषा पान अर्थात बासी मुँह 2-3 गिलास शीतल जल के सेवन की आदत सिरदर्द, अम्लपित्त, कब्ज, मोटापा, रक्तचाप, नैत्र रोग, अपच सहित कई रोगों से हमारा बचाव करती है। स्नान सदा सामान्य शीतल जल से करना चाहिए। (जहाँ निषेध न हो) स्नान के समय सर्वप्रथम जल सिर पर डालना चाहिए, ऐसा करने से […]

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Abscess in Ano-rectal region: An Ayurvedic view

Abscess in Ano-rectal region: An Ayurvedic view Anorectal abscess Anal abscess; Rectal abscess; Perirectal abscess; Perianal abscess; anal gland abscess; Abscess – anorectal An anorectal abscess is a collection of pus in the area of the anus and rectum. Causes, incidence, and risk factors Common causes of anorectal abscess include: Blocked glands in the anal area Infection of an anal fissure Sexually transmitted infection Deep rectal abscesses may be caused by intestinal disorders such as Crohn’s disease or diverticulitis. The following factors increase your risk for an anorectal abscess: Anal sex Chemotherapy drugs used to treat cancer Diabetes Inflammatory bowel disease (Crohn’s disease and ulcerative […]

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Sushruta: The Grandfather of Surgery and father of plastic surgery

Sushruta: The Grandfather of Surgery and father of plastic surgery The roots of ancient Indian surgery go back to more than 4000 years ago. Sushruta, one of the earliest surgeons of recorded history (600 B.C.) is believed to be the first individual to describe Rhinoplasty. The detailed description of the Rhinoplasty operation by Sushruta is amazingly meticulous, comprehensive and relevant today. The historical evidences suggest that plastic surgery originated in India more than two millennia ago and the oldest plastic surgery operation probably relate to nasal reconstruction. Sushruta,  an ancient Indian surgeon in 600 BC. is believed to be the […]

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